Swim Lessons

Swimming for everyone

Swimming is a good and healthy form of exercise that trains the whole body in a gentle way. I myself have been an elite swimmer almost all my life in Sweden, the USA and Denmark. 

My swimming lessons can be booked either as private lessons or as part of a group.

A little about my swimming career

Swimming has been a major part of my life since I began swimming at local club in Hudiksvall at the age of 7. I have been a member of the Swedish national team for more than 17 years, and I have been competing both home and abroad. Here is a few of my accomplishments:

  • 2 Swedish records in swimming in (100 IM and 4x50 Medley relay)
  • 40 medals at Swedish nationals championships
  • European Championship semi-final in Herning
  • I swam for 4 years at University in the USA, served as Men’s Swim Team Co-captain, and received the award for the best male swimmer in our conference

Learn to swim

For anyone wanting to learn to swim from scratch or who wants to take your swimming to the next level. Do you want to be able to go to the beach with your family, but you do not dare because you are afraid that something will happen? Then you have come to the right place. Feel free to contact me so we can find something that suits you and your needs.

Swimming as rehabilitation

Swimming as rehabilitation is for individuals who have an injury that makes you unable to train as you normally would. Swimming is a gentle and healthy form of exercise that trains both large and small muscles in the body. Swimming is also an excellent way for you to train increase your fitness when the body is restricted in other sports.

Swimming for triathlon

Is swimming not your strongest discipline or do you dream of becoming the fastest in the starting field? Together we can take your freestyle to the next level, so you get through the first stage of your race quickly and effectively.

We will focus on technical and effortless freestyle. Many years in elite swimming have taught me that “harder“ does not always mean “faster“. You must have good technique in order to make swimming as efficient as possible.

Prices

  • 1 person – 1,100,-
  • 2 personer – 1,600,- (800 per person)
  • 3 personer – 2,100,- (700 per person)
  • 4 personer – 2,600,- (650 per person)
  • 5 personer – 3,000,- (600 per person)
  • 10 personer- 5,000,- (500 per person)

Are you interested in a more intense and tailored-made training course do not hesitate to reach out.

All prices being shown are in danish kroner and per lesson

Let's jump into it!

Let's set up a meeting